Plan × Progress

The AI that aligns
your goals and your program.

Generate my program → See the method →
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[ Program Builder ] Beta 2026
Commit — program builder preview
Program overview weeks, sessions, exercises
[ The problem ]

Generic
programs
hold you back.

01 Athletes

  • Plans that don't fit

    Level, equipment, injuries: nothing is truly matched.

  • Unclear progression

    No volume or periodization means random loading.

  • Motivation fades

    Without tracking, progress is hard to see.

02 Programming

  • Time-consuming builds

    Designing a solid plan takes hours.

  • Manual adjustments

    Deloads and variations are hard to manage.

  • Inconsistent structure

    Without a shared framework, results vary.

[ What we're building ]

A generator
that holds up.

↓

01 /04
01 PROFILE

Smart questionnaire

Goals, level, equipment, injuries, time available. We capture it all.

Precision
02 PERIODIZATION

Clear structure

RIR, volume, deloads, and session length to keep progress steady.

Rigor
03 AI COACH

Instant guidance

Answers to your questions and reliable exercise alternatives.

Clarity
04 TRACKING

Measurable progress

Session history, stats, and adjustments over time.

Progress
Features
[ Product in motion ]

Web and mobile, same rigor

A consistent experience to plan, execute, and track every session.

Dashboard

Your progress, clarified.

Visualize every session, every PR, every trend. Precise tracking that turns raw data into training decisions.

Commit – Dashboard

AI Coach

It adapts. You progress.

Personalized recommendations based on your level, goals, and constraints. No generic answers — calibrated coaching.

Commit – AI Coach

Programs

Rigorous periodization.

Cycles, deloads, volume — everything calculated. Create your own or let the AI generate a program tailored to you.

Commit – Programs

Always with you

Same rigor, pocket-sized.

The full experience on mobile. Sessions, coaching, tracking — everywhere, anytime.

Commit mobile - dashboard
Commit mobile - programme
Commit mobile - coach IA
01

Dashboard

Your progress, clarified.

Visualize every session, every PR, every trend. Precise tracking that turns raw data into training decisions.

Commit – Dashboard
02

AI Coach

It adapts. You progress.

Personalized recommendations based on your level, goals, and constraints. No generic answers — calibrated coaching.

Commit – AI Coach
03

Programs

Rigorous periodization.

Cycles, deloads, volume — everything calculated. Create your own or let the AI generate a program tailored to you.

Commit – Programs
04

Always with you

Same rigor, pocket-sized.

The full experience on mobile. Sessions, coaching, tracking — everywhere, anytime.

Commit mobile - dashboard
Commit mobile - programme
Commit mobile - coach IA
[ Why now ]

We're opening the beta.

01

Shape
the engine

Your feedback tunes the AI and programming logic.

→
02

Priority
access

Early access to new modules and templates.

→
03

Direct
support

Fast feedback loops with the product team.

→
[ How it works ]

Simple. Scientific.

1
2
3
4
01 5 min

Answer the questionnaire

Goals, level, equipment, injuries, schedule.

02 2 min

Generate the program

Split, volume, and exercises matched to you.

03 Every session

Train & log

Track sets, reps, and loads every session.

04 Week after week

Adjust & progress

Deloads and load evolve with you.

[ Early access ]

Ready for a real plan?

Test Commit and get a clear program today.

Get started Generate my program → Learn See the method →

Unlimited access during the beta phase.